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Its time to love yourself up!

How many times do you think of the days gone by and wished you were different or had not done what you did or had made different choices or even feel ashamed, wish you could hide/delete the past….don’t let the negative chatter from your Ego bring you down.

Simple tips for a happy life

Life is made of little moments…..moments of laughter, moments of joy, moments of sadness, moments of pain, moments of togetherness, moments of separation and so on. We humans are simple and yet complex creatures of habit.

5 Steps to de-stress

Here are 5 simple tips that apply not only to holiday season but all year round:1. Connect with nature – Nature is the biggest healer of all. Spending time in nature always helps refresh the mind, body and soul. I personally like to sit in peace with my feel rooted to the ground. I do […]

Flow of Life

Flow of Life

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Life is about perfection. Is it?

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Am I worthy?

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Nam cursus. Morbi ut mi. Nullam enim leo, egestas id, condimentum at, laoreet mattis, massa. Sed eleifend nonummy diam. Praesent mauris ante, elementum et, bibendum at, posuere sit amet, nibh. Duis tincidunt lectus quis dui viverra vestibulum. Suspendisse vulputate aliquam dui.Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum